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Do you wear a Mouthguard?

2 month(s) ago • 569 views • 45 replies

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2 month(s) ago
20 forum posts
450/0
Daniela Parra
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2 month(s) ago
Mexico
Yes? No? Why?
Have you ever had a dental accident? If you have... Tell me all about it!!!
Do you know the difference between a stock mouthguard vs a costum fit mouthguard done by a dentist?
Do you know how to identify a TRUE costum fit?


Some common accidents in BJJ:
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2 month(s) ago
917 forum posts
6615/700
John A. Byrne
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2 month(s) ago
United States of America
I do have a nice mouthguard made for MMA when I was regularly training Kenpo and striking. For Judo and BJJ I use an Impact custom mouthguard (not a brand affiliate or anything) and they are awesome, fit perfect (made from impression) and not bad pricing wise. Mine is like 6 years old and is still top notch.

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2 month(s) ago
1000 forum posts
51900/1000
Philip Dunlap
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2 month(s) ago
United States of America
My two front teeth are not mine gotten them broken years ago from a headbutt in a Lethwei fight in Burma... Ended up having implants put in years later..

I always recommend a custom mouthguard as they are more comfortable and make breathing more normal.

Had my dentist make mine and it fits prfect have to pull it to get it out..

Also missing three other teeth from getting hit but never damaged them grappling.. I always say better a few hundred bucks in preventative tha thoudands to fix
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2 month(s) ago
38 forum posts
545/200
Peter Gibbs
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2 month(s) ago
United States of America
This is something that I never really bothered with, but have considered a few times. Mouth guard use is about 50/50 at my gym, maybe a little less. I don't think the nicest mouth guard in the world would have done much for the guy with the jaw sheared down the middle though.
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2 month(s) ago
3980 forum posts
32185/1000
Beltchecker.com moderator
Christian Graugart
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2 month(s) ago
Denmark
Never had a tooth injury, actually don't think I've ever seen one.

I only wear a mouth guard for MMA. For Jiu Jitsu, I use chewing gum. Helps me keep my tongue in place so I don't bite it, and I also find it gives me a nice rhythm when rolling. Done it for so many years that I really can't train without it now haha
(Edited 2 month(s) ago)
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2 month(s) ago
20 forum posts
450/0
Daniela Parra
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2 month(s) ago
Mexico
"This is something that I never really bothered with, but have considered a few times. Mouth guard use is about 50/50 at my gym, maybe a little less. I don't think the nicest mouth guard in the world would have done much for the guy with the jaw sheared down the middle though."
Get a costum fit mouthguard!!! Even if you dont have an awful accident, by having consistent little accidental hits in the same area you can get something called external resorption¨ which can lead to root canal's or to an extraction, also we as athletes get premature teeth aging, the more longevity for your teeth that you can get the better!!!
(Edited 2 month(s) ago)
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2 month(s) ago
20 forum posts
450/0
Daniela Parra
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2 month(s) ago
Mexico
"My two front teeth are not mine gotten them broken years ago from a headbutt in a Lethwei fight in Burma... Ended up having implants put in years later.. I always recommend a custom mouthguard as they are more comfortable and make breathing more normal. Had my dentist make mine and it fits prfect have to pull it to get it out.. Also missing three other teeth from getting hit but never damaged them grappling.. I always say better a few hundred bucks in preventative tha thoudands to fix"
sorry about your teeth! but I am happy your dentist did the mouthguard for you, the more costumized, the better.

How long did you waited to be back in the matt after the implant placement?
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2 month(s) ago
3 forum posts
1310/1000
Bryan Russell
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2 month(s) ago
New Zealand
I have rolled once without a mouth guard and I chipped a tooth!
I have tried quite a few mouthguards and found recently the Sisu Freeform ones fit really well, I can still talk fine and not drool lol
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2 month(s) ago
20 forum posts
450/0
Daniela Parra
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2 month(s) ago
Mexico
"I have rolled once without a mouth guard and I chipped a tooth! I have tried quite a few mouthguards and found recently the Sisu Freeform ones fit really well, I can still talk fine and not drool lol"
I looked it up online, it seem sort of rigid? is it? or is it soft?
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2 month(s) ago
18 forum posts
2940/700
Jay Nolte
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2 month(s) ago
United States of America
I wear one about 80% of the time. Funny thing is- I have chipped two teeth during my Jiu jitsu path - and both times it happened while drilling and not rolling....go figure. Luckily both my accidents where not bad. Just small chip on back Molars.
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2 month(s) ago
1102 forum posts
8355/1000
Johan Nyh
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2 month(s) ago
Sweden
Hardly ever use it. Haven't had any teeth injuries and haven't seen many either (just one chip that I can think of). I've had less luck with my ears and almost always use ear guards when sparring higher belts.
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2 month(s) ago
4629 forum posts
27740/1000
Beltchecker.com moderator
R. David Gonzalez
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2 month(s) ago
Canada
I always use a custom mouthguard and feel weird on the mat without it.

You get used it.
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2 month(s) ago
1292 forum posts
4850/1000
James Jones
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2 month(s) ago
United States of America
No.

I never let anyone grab my head let alone strike me in the head.

With that being said I play a distance oriented game, if you are a wrestling style or don't know how to use distance, then it's not a bad idea.
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2 month(s) ago
1304 forum posts
22580/1000
William Murphy
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2 month(s) ago
United States of America
I already have the mouth of a hockey player,
and a points account with my teeth replacement Dental office.
which can translate to valuable coupons for low end grocery store sale items.
So, why bother?
If I bite through my tongue, in the night,
due to myoclonic jerk, nerve lightning bolt,
Or a dream, regarding Barbara Eden,
What's the difference?
I have spit gravel from my mouth many times before,
and then had to go collect the pieces, just in case the dentist wanted to see them.
Or my mother claimed them, for her "juju bags" - (don't ask).
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2 month(s) ago
637 forum posts
8755/1000
Steven Zoll
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2 month(s) ago
United States of America
"Never had a tooth injury, actually don't think I've ever seen one. I only wear a mouth guard for MMA. For Jiu Jitsu, I use chewing gum. Helps me keep my tongue in place so I don't bite it, and I also find it gives me a nice rhythm when rolling. Done it for so many years that I really can't train without it now haha"
Same here. I’m always chewing gum when I’m rolling.
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2 month(s) ago
1304 forum posts
22580/1000
William Murphy
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2 month(s) ago
United States of America
"Same here. I’m always chewing gum when I’m rolling."
Unsolicited, I am Captain Obvious: "could be a choke hazard".
And here I have to tell a true story:
One of my female athletes had a belly button ring.
And, I, as coach said, "hey Athlete, you had best take out that belly button ring, as you grapple fu / train / etc."
This athlete then took that belly button ring out of her belly button, and put it in her mouth, and started to roll.
And, I started stuttering, and sputtering, safety concerns,
And she just laughed at me.
Can you believe, that?
Let's hope she did not get any entangled belly button lint, on her training partner, or stuck in her teeth.
And, this is why I have come to realize, after 30 years plus of practice, that grappling sports, and grappling athletes, are actually, really disgusting from a hygiene and social norm perspective.
(Edited 2 month(s) ago)
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2 month(s) ago
3980 forum posts
32185/1000
Beltchecker.com moderator
Christian Graugart
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2 month(s) ago
Denmark
"Same here. I’m always chewing gum when I’m rolling."
Another one!! Not too often I find people who do
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2 month(s) ago
142 forum posts
3460/1000
Timo Rissanen
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2 month(s) ago
Finland
"Another one!! Not too often I find people who do"
I'm curious if it's nicotine or regular gum?
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2 month(s) ago
3 forum posts
1310/1000
Bryan Russell
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2 month(s) ago
New Zealand
"I looked it up online, it seem sort of rigid? is it? or is it soft?"
It is rigid but very comfortable
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2 month(s) ago
3980 forum posts
32185/1000
Beltchecker.com moderator
Christian Graugart
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2 month(s) ago
Denmark
"I'm curious if it's nicotine or regular gum?"
Nicotine? No, why would I chew that? 😄
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2 month(s) ago
142 forum posts
3460/1000
Timo Rissanen
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2 month(s) ago
Finland
"Nicotine? No, why would I chew that? 😄"
To calm your nerves 🤔?
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1 month(s) ago
9 forum posts
1670/400
Dan Ewalt
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1 month(s) ago
I wear a Trufit after going thru a few. Fit's great and good protection for BJJ.
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1 month(s) ago
168 forum posts
5220/1000
Mark Gilston
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1 month(s) ago
United States of America
I had a tooth chipped when helping another judoka in his promotion test. I strongly recommend using a dentist fitted mouthguard. In addition to avoiding chipped teeth, it will also save you from biting your tongue or getting a bloody lip. Accidental elbow and knee strikes happen far too often to not be concerned about the possibility and take reasonably precautions.
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1 month(s) ago
637 forum posts
8755/1000
Steven Zoll
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1 month(s) ago
United States of America
"I'm curious if it's nicotine or regular gum?"
Regular gum for me. Usually it’s Wrigley's Extra Peppermint sugar free gum.
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1 month(s) ago
20 forum posts
450/0
Daniela Parra
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1 month(s) ago
Mexico
"It is rigid but very comfortable"
I would advice to switch to a soft one, even if you dont go for a costum fit (which it would be the best)

Rigid ones can be too much for a particular joint in the face (tmj) and for the ligaments of your teeth in the long run and in the short and long term your facial muscles will thank you.

Pending
1 month(s) ago
87 forum posts
640/1000
van
Pending
1 month(s) ago
Done several boil and bites and never really comfortable.. the times I didn’t wear it I broke 2 teeth… twice (all 4 front teeth). Went to dentist and got a custom one and I never roll without now.

All it takes is one flailing person or someone trying to jump up while under to make you have a very bad day.
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1 month(s) ago
3980 forum posts
32185/1000
Beltchecker.com moderator
Christian Graugart
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1 month(s) ago
Denmark
"To calm your nerves 🤔?"
I usually just crush people’s guards for that
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1 month(s) ago
34 forum posts
2700/1000
Wolfram Sorg
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1 month(s) ago
Germany
I don't like it in regular class or rolling. Always gave me a strange feedback since I bit and chewed it. Without it I was way more relaxed. Maybe it would be different nowadays, but I kept it that way. No mouthgard and still all teath in place.
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1 month(s) ago
88 forum posts
2325/700
Defcon Unicorn
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1 month(s) ago
United Kingdom
I think it really depends on how and who I am rolling with. If its a comp etc.
As I normally have very high pressure low agression rolls I have not had any tooth injuries and as such dont ware a gum shield. That being said its always a possiblity espically from lower belts.
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1 month(s) ago
30 forum posts
830/200
Robert Laursoo
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1 month(s) ago
Estonia
Yes. All the time. Wacoku A+ and SISU mouthguard. Both fine.

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