Marco Kuster
| Marco Kuster VERIFIED | |
| Black belt 1st degree VERIFIED | |
| Glattbrugg, Zurich, Switzerland | |
| Akatsuki Dojo VERIFIED | |
| Imanari Jiu-Jitsu |
Overview
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Training volume per week
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Sparring volume per week
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Total training sessions logged
Total training time
Total sparring logged
Training sessions this week
Training time this week
Total sparring logged this week
Training types
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| Type | Total minutes | Total sessions |
| Class | 1,845 | 24 |
| Strength & conditioning | 540 | 9 |
| Running | 215 | 8 |
| Other | 465 | 7 |
| Drilling | 180 | 3 |
| Stretching/mobility | 60 | 3 |
Most attended classes at Akatsuki Dojo
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| Weekday | Hour | Class | Total attendance |
Injuries
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| Big Toe - Broken Current status: Healed March 18, 2022 | Left foot / toes Total injury time: 0 year(s), 2 month(s) and 11 day(s) |
| foot - torn ligament Current status: Healed March 1, 2022 | Right foot / toes Total injury time: 0 year(s), 3 month(s) and 14 day(s) |
| Popping Elbow Current status: Healed July 10, 2022 | Left elbow Total injury time: 0 year(s), 0 month(s) and 6 day(s) |
| TORN HAMSTRING Current status: Healed July 14, 2022 | Other Total injury time: 0 year(s), 4 month(s) and 18 day(s) |
| distal biceps tendon rupture Current status: Healed June 29, 2023 | Left elbow Total injury time: 0 year(s), 6 month(s) and 2 day(s) |
| TORN ACL &MCL Current status: Healed October 9, 2024 | Right knee Total injury time: 0 year(s), 5 month(s) and 9 day(s) |
| DISLOCATED THUMB - TORN LIGAMENT Current status: Healed November 29, 2024 | Left hand / fingers Total injury time: 0 year(s), 3 month(s) and 19 day(s) |
